A world out of balance.  The importance of seeing all the elements coming into balance:  earth, air, water, fire

Monthly Lesson for March 2011.

Recorded on February 17, 2011

Monthly Lesson for October 2003.

Recorded on August 29, 2003

Review life at end of day, week, month, year

Do it from a space of acceptance and compassion. Think with the heart as the Teacher does

Monthly Lesson for February 2006.

Recorded on December 30, 2005

Need for humanity to change balance between masculine and feminine energy on planet to transform the planet.  Earth has a highly dysfunctional, unclear masculine (patriarchal) force which distorts our experience. “Clear feminine is divinely interested with evolving authenticity, not a projected image”/ “clear masculine is comfortable living in that authenticity.  He provides focus and motivation to keep raising the bar for personal accomplishment, & desires to protect clear feminine and ensure her safety.”

Monthly Lesson for February 2009.

Recorded on January 27, 2009

Take action to make a difference for the planet / become leaders needed/ focus upon enlightenment / become “the solution to problems on earth / Rules for manifestation:  be clear about what you want, take action to bring it about, believe in yourself

Monthly Lesson for August 2007.

Recorded on July 9, 2007

A look at the spiritual imperative of cutting through fear and attaining the goal of fearlessness.

Monthly Lesson for September 2011.

Recorded on September 1, 2011

The relationship between chaos and change. The negative energy/sha chi needing to be purified at this time. Pagodas and their ability to purify sha chi.  Positive disintegration and change.

Monthly Lesson for June 2010.

Recorded on May 9, 2010

What is commitment?  Stepping up commitment to enlightenment to 100 percent.

Monthly Lesson for June 2007.

Recorded on May 13, 2007

Mind always creating/ Where attention goes, creative energy follows/ Re-educate mind: notice thoughts & envision new ways/ Use mind to manifest best possible outcome

Included in Master's Suggested Listening List for Journey from Head to Heart retreat.

Monthly Lesson for January 2005.

Recorded on December 5, 2004

Confidence in the Path rather than taking refuge in the things of conventional Reality

Practice: Taking Refuge

Included in Master's Suggested Listening List for Journey from Head to Heart retreat.

Monthly Lesson for July 2003.

Recorded on June 1, 2003

Discussion of the relationship between feminine values and the Earth, karma and the Earth, and the creation of the Universe and the Earth.

Monthly Lesson for August 2010.

Recorded on July 23, 2010

Looking beyond suffering to see the potency and potential of life.  One only suffers in order to wake up. Discomfort is precious because it causes one to change/risk/grow. People project their own mindset onto situations and that is what it becomes for them.  Learning to see in a different way, through one’s own Buddha eyes, the beauty and preciousness in life.

Monthly Lesson for May 2006.

Recorded on April 1, 2006

Hope: to stand again and face life. "Hope: what allows you to live."  The other side of the suffering: the light of hope.

Monthly Lesson for October 2005.

Recorded on September 11, 2005

Monthly Lesson for March 2005.

Recorded on February 6, 2005

A contemplation on our personal spiritual legacy for planet Earth.  Encouragement to separate the karma from the person  and stand as high witness for those who are paying the price for their  liberation.

Monthly Lesson for July 2011.

Recorded on June 18, 2011

Focusing on what we can be thankful for.  Making gratitude lists.  Continuing the work of Recession Proofing the Mind. 7746 people are needed to create a critical mass for  transformation of Earth.  Accepting that compassion is the primary creative force in the universe.  All mastery arises from gratitude and compassion.  “Nothing happens until something moves.”  

Monthly Lesson for November 2010.

Recorded on October 19, 2010

This teaching explores methods to see through Karma from Hindu tradition practices

“It is my desire that this teaching will aid each of you in those moments in which your own mind attempts to seduce you into doing nothing. Additionally, may it help you more clearly discern between ego mind and Essence mind, and may it spur you on to take the action that is needed in your life. As Lord Krishna said to Arjuna, “Get up and do your duty,” which is to say: Let’s get moving on the work of enlightenment. Likely, such will require you to take action in the world as well as in your mind. May you discover the timeless treasures of cultivating determination and decisiveness in your mind and taking action in the world.” Djwhal Khul

Included in Master's Suggested Listening List for Journey from Head to Heart retreat.

Monthly Lesson for November 2005.

Recorded on September 7, 2005

An “earth science” lesson on the quaking and shaking on/ in Mother Earth.  How we should be applying the lessons to our enlightenment.  The life of the great teacher Naropa and how his journey to enlightenment through the confusions of his day exactly parallels our own.

Monthly Lesson for May 2010.

Recorded on April 12, 2010

A discussion about the economic crisis in the world and the responsibility of every one to clean it up.  The need for the 4 immeasurables (Brahma viharas):  mudita, sympathetic joy, metta, loving kindness, karuna, compassion, and upekkha, equanimity. 

Monthly Lesson for June 2009.

Recorded on May 18, 2009

Master’s initiatory experience:  entering dense boji stones and exiting later….a symbol of his students being “trapped” in egos, and an opportunity to free us. Heralds a time for oneness rather than separation. Open communication with highly engaged neutrality is needed.

Monthly Lesson for November 2006.

Recorded on November 1, 2006

what we can expect from the year 2008/  what is expected and required of us to help the Earth in her journey as well as our own journeys.

Monthly Lesson for January 2008.

Recorded on December 10, 2007

2012 Teachings on Ascension; Chapter 3

Science in the past 200 years has investigated physical matter. Are the 21st century scientists investigating the mystery that takes them beyond this limited realm?

This chapter contains a stilling the mind practice. Grief dissolves in Love, conceptional thoughts into the experience of absorption.

Monthly Lesson for March 2012.

In this teaching Master speaks about the steps the spiritual aspirant takes that lead to ascension. To deepen your devotion you start with gratitude.

"Devotion is a free-flowing energy that can only come from a healed heart."

Monthly Lesson for October 2011.

Recorded on September 14, 2011

2012 Teachings on Ascension; Chapter 1

Every curious spiritual student can benefit from hearing the history of Ascension told in this teaching.

Monthly Lesson for January 2012.

Recorded on December 6, 2011

2012 Teachings on Ascension; Chapter 2

This teaching explores beliefs held in the conventional reality and in the mind about the Divine or God.

Master offers suggestions for challenging the manner in which the mind grasps the presence of another being so that the mind can cut through the illusion of personal identity as experienced by humans.

Monthly Lesson for February 2012.

Recorded on January 19, 2012

2012 Teachings on Ascension; Chapter 4

This month's lesson explores how consciousness creates.

Calling you to a greater level of attention "Wake up & die right". Something must die (perhaps the ego) as one awakens.

Meditation practice; Asking "Who am I?"

Monthly Lesson for April 2012.

2012 Teachings on Ascension; Chapter 5

This 5th teaching in the Ascension series takes us deeply into exploring ordinary mind and essence mind. Building on what we have already heard from Master, He comes up with another way for His listeners to perceive and relate with the mind.

“I invite each of you to explore deeply not only the qualities of space, but the precious relationship you have with space.  Indeed, to accomplish the achievement of enlightenment, one must become intimately related to space.  Further, one must ultimately become creatively participatory with space." DK; Plane to Plane Memorandum

The teaching ends with a meditation practice.

Monthly Lesson for May 2012.

Monthly Lesson for November 2003.

Recorded on October 5, 2003

The year 2010 is pregnant with possibilities for us and for the planet.  We must begin by purification of our beings.  Master gives us some concrete ways in which to accomplish purification.

Monthly Lesson for January 2010.

Recorded on December 14, 2009

Tools to live an impeccable life, and how we must discover the incongruencies between our actions, words, thoughts, and core values

Included in Master's Suggested Listening List for Journey from Head to Heart retreat.

Monthly Lesson for July 2009.

Recorded on June 8, 2009

A long discussion of today’s economic status and if we are experiencing inflation or deflation.  An invitation to see through the collective illusions to the emptiness behind.  How to see the emptiness in everything.

Monthly Lesson for August 2009.

Recorded on July 25, 2009

How two spiritual paths, the via negativa and the via positiva, are being used in the world today. Why the practice of reviewing your life is beneficial. Discussion about the activity of the elemental forces on Earth now.

Monthly Lesson for June 2011.

Recorded on May 24, 2011

A tantric meditation practice with complete instruction as to what each step of the practice means. This meditation is a very powerful aid for the student who is serious about stepping beyond the limitations of the ego mind and entering the mind space of a Buddha.

Monthly Lesson for June 2003.

Recorded on May 11, 2003

Monthly Lesson for February 2007.

Recorded on January 7, 2007

Possibility in 2007 for energetic shifts which could alter the directional course for earth/  Designate 2007 a year of kindness/ personal commitment to assist earth in her transformation/ a plan for every 3 months - Dissolving corruption with/ Tonglen meditation; Golden Light meditation

Monthly Lesson for January 2007.

Recorded on November 20, 2006

One is happy when one is loving.  The way of love means learning neutrality, freeing the mind, supreme equilibrium, compassion, ultimate Bodhichitta, and wisdom

Included in Master's Suggested Listening List for Journey from Head to Heart retreat.

Monthly Lesson for December 2005.

Recorded on November 6, 2005

Move from the perception of lack to spaciousness/ True generosity transcends ego/ Learn generosity from nature

Monthly Lesson for July 2005.

Recorded on June 5, 2005

A summing up of 2009.  Some discussion of what we can expect for 2010 in terms of what we need to work on. A challenge to Master’s students to become fearless in the world… what that might look like.

Monthly Lesson for December 2009.

Recorded on November 23, 2009

Monthly Lesson for July 2010.

Recorded on June 25, 2010

Neutrality: cultivating impartiality/ Caring without egoic charge/ Watching triggers/ Practice of lo jong: how to cultivate loving kindness through meditations on the three steps: starts with cultivating neutrality.

Two meditations; Cultivating neutrality & Seeing the gift in any situation or person

Monthly Lesson for February 2004.

Recorded on January 18, 2004

The root of all mental afflictions is personal desire: the ego mind wants something.  The problem is not the object of the desire, the problem is the way the mind clings to the desire. Watch the desires of the mind, they will show us where we still have a charge on something, where we do not feel quite whole. True happiness comes from the embrace of bodhichitta: the deeply felt desire to be of some benefit to others and the planet.

This teaching is included in Master's Suggested Listening List for Journey from Head to the Heart 2012 Retreat

Monthly Lesson for August 2006.

Recorded on July 7, 2006

Monthly Lesson for April 2010.

Recorded on March 22, 2010

10 Paramitas: Wisdom Perfections/  Group experience of enlightenment

Monthly Lesson for August 2005.

Recorded on July 10, 2005

Monthly Lesson for June 2006.

Recorded on April 28, 2006

Seeing things as they really are by challenging our minds & peeling away what appears to be/ Pulling back the projections that color our world to look through the eyes of Essence/ Interacting Essence to Essence

Meditation: invoking protection on behalf of all. 

Monthly Lesson for April 2004.

Recorded on March 7, 2004

Importance of Capitalism A Love Story. Karma and capitalism. Cutting through the illusion of money, Review of “Brightsided”….the downside of positive thinking.  Establishing balance in your life requires that you not count on anything. Give up the childish notion that good things come to you because you deserve them

Monthly Lesson for November 2009.

Recorded on October 14, 2009

In this month's Teaching Master says, gratitude and devotion are twin creative energies that can actually mitigate fear, our personal fear and that held collectively.

Monthly Lesson for November 2011.

Recorded on October 9, 2011

We are not separate from our enlightenment/ Emotions are the key to breaking through/ Duty in this life to master emotions: Key to enlightenment/ Shi-ne meditation: undisturbed by emotions

Story: Krishna tells Arjuna to put aside Powerlessness,  “It does not become you,”

This teaching is included in Master's suggested Listening List for the June 2012 Retreat

Monthly Lesson for March 2003.

Recorded on February 21, 2003

Continue to bless the Earth daily/ the source of all our mental afflictions:  self-centeredness/  Meditating on kindness. 

Monthly Lesson for March 2008.

Recorded on February 26, 2008

Move beyond blame and projections (from karmic imprints) / Mind Is fluid & can change & make corrections/ Be neutral while caring, fully aware without preference of outcome

Included in Master's Suggested Listening List for Journey from Head to Heart retreat.

Monthly Lesson for November 2004.

Recorded on October 3, 2004

War is a form of collective resistance to the transition we are making to a single, global consciousness.  Need to work through our individual ego resistances, and use collective invocation to call forth the appropriate leaders.

Monthly Lesson for September 2006.

Recorded on September 1, 2006

Monthly Lesson for October 2004.

Recorded on September 5, 2004

Monthly Lesson for August 2004.

Recorded on July 11, 2004

Two forces in life: rooted in karma or Essence/ Using Essence Mind to Dissolve Karmic Mind/ Tools to observe the way our minds perceive things, & to create our journey through life

Monthly Lesson for March 2004.

Recorded on February 15, 2004

The sense of lack contained in the global perceptions of recession and how to tap into the motivational energy needed to accomplish commitments.  Looking at who is running things: your ego mind or your Essence mind.

Monthly Lesson for October 2009.

Recorded on September 14, 2009

The events of 2010 and the possible events for 2011

Monthly Lesson for December 2010.

Recorded on November 22, 2010

Look at relationships/ examine the difference between a simplistic life and a simple life, which has to do with truth and honesty/ see Earth as a mother, with a body, that needs to be loved and treated with respect/ consider immortality as a goal, which will support the planet to continue generating life/  we are the great physicians of this time

Monthly Lesson for November 2007.

Recorded on October 8, 2007

Monthly Lesson for July 2004.

Recorded on June 14, 2004

Living your enlightenment with twelve practices for enlightened people of all spiritual traditions:  knowledge,  reading regularly, taking good care of our body, arising early each morning, feasting on beauty, generating an energetic field of reverence and devotion, making time for personal reflection, generating bodhichitta, sanctifying the spoken word, creating internal and external congruency,  daily solitude, and simplicity

This teaching is included in Master's Suggested Listening List for Journey from Head to the Heart 2012 Retreat

Monthly Lesson for July 2007.

Recorded on June 5, 2007

Choices are life-affirming (from love/Essence), or death-affirming (from fear/ego)/ Working w/ the mind can free us from struggle, suffering

Monthly Lesson for March 2006.

Recorded on February 13, 2006

Monthly Lesson for September 2004.

Recorded on August 1, 2004

No Thought/ Original Thought/ Developing Thought/ Cessation of suffering depends on the ability to stop the mind from developing thought.  

Story:  Mind as an internal monastery with monks of many minds.

Included in Master's Suggested Listening List for Journey from Head to Heart retreat.

Monthly Lesson for April 2006.

Recorded on February 4, 2006

Monthly Lesson for August 2008.

Recorded on August 1, 2008

Mental exercises of catching ourselves in a negative thought, particularly if charged with emotion, and replacing it with an affirmative thought. 

Monthly Lesson for April 2008.

Recorded on March 26, 2008

Go into the New Year without history:  minds are conditioned with history, without history we can be curious. “Dropping your history is renewing your mind, because what goes are those karmic projections.  Where your attention goes a kind of creative energy follows.”  Be high witness to what is going on in the world. Tonglen Meditation 

Included in Master's Suggested Listening List for Journey from Head to Heart retreat.

Monthly Lesson for February 2005.

Recorded on December 31, 2004

The potential of 2008 and how to open to it.  Plans for the year 2008, starting with the April retreat in New Mexico.

Monthly Lesson for May 2008.

Recorded on April 22, 2008

Doing battle with the ego.  Reviewing the spiritual practice of the Prajnaparamita spread over six days to transform our minds.

Monthly Lesson for May 2011.

Recorded on April 10, 2011

Celebration of what we have accomplished in Year of Service/ wealth and spiritually have never been mutually exclusive, and both require focus and dedication.   

Monthly Lesson for December 2007.

Recorded on November 10, 2007

We need to become aware of our Oneness with the Earth and with all others on the Earth in order for the Earth to make its shift.

Monthly Lesson for March 2010.

Recorded on February 22, 2010

A review of Master’s work through Alice Bailey and Kathlyn Kingdon.  A comparison of the kinds of lessons He brought through these channels.  The importance of purification at this time in order for Earth to be purified.

Included in Master's Suggested Listening List for Journey from Head to Heart retreat.

Monthly Lesson for February 2010.

Recorded on January 15, 2010

Discussion of the differences between the Mahayana and Theravadan sect: Mahayana teaches that your personal enlightenment is most important; Theravada teaches group enlightenment is most important.  Following the Middle Way incorporates portions of each.

Monthly Lesson for July 2008.

Recorded on June 10, 2008

Seeing thru fixations of personality: Pulling back projections: Why do I see it this way? Projecting helpful thoughts. Being generous with feedback.

Included in Master's Suggested Listening List for Journey from Head to Heart retreat.

Monthly Lesson for September 2005.

Recorded on July 15, 2005

How the unclear masculine became entrenched on Earth during Atlantean times.  Comparison and contrast of the unclear masculine energies and the unclear feminine energies, which exist in both genders.  The urgency of working to heal these unclear energies at this time.

Monthly Lesson for April 2009.

Recorded on March 3, 2009

An end-of-the-year lecture. Facing death and recognizing the little Bardos in every moment of our lives.  We cannot face our own deaths properly if we do not learn to face death in an everyday way.  Recognize what needs to die in our own lives with the end of the year.  The cycle of death and rebirth takes place in every way in our own lives daily, with breathing, pauses in conversation, sleep.

Monthly Lesson for October 2008.

Recorded on September 12, 2008

Monthly Lesson for September 2008.

Recorded on August 29, 2008

An unusual predictive lecture (in the first three quarters) that follows the Sedona Journal article.  The last quarter of the lecture delves into the history of this country and why the karma of the last 200 years may now be ripening.

Monthly Lesson for December 2008.

Recorded on November 18, 2008

Seeding, Maturing, Harvesting the fruits of our actions/  Every event is an opportunity to wake up from our trances by stepping outside the confines of our projections

This teaching is included in Master's Suggested Listening List for Journey from Head to the Heart 2012 Retreat

Monthly Lesson for June 2004.

Recorded on May 2, 2004

Examining the difference between fate and destiny.  Master reviews some of the more recent astrological ages and how they relate to lessons learned….especially in the Middle East.  At the end of the Piscean Age, Earth is now seeking Her spiritual healing.  Reflection on how the magnetic field of Earth can affect consciousness. 

Monthly Lesson for August 2011.

Recorded on July 17, 2011

Monthly Lesson for May 2005.

Recorded on April 3, 2005

A call to do what we came here to do…to create a Divine future for the Earth.  Spiritual maturity.  Time is not linear, but all-encompassing.  The past can be changed by creating a different future from the now.

Monthly Lesson for January 2009.

Recorded on December 28, 2008

Cultivating deep compassion/goodness and wisdom in the divine kingdom within (masculine/ feminine):  Taming the emotional body.  Importance of neutrality: You become what you hate and you draw what you fear.  Wholeness is the field of compassion.

Includes the Fable of Lord Rama and his care and concern for even the smallest animal while dealing with impending war

This teaching is included in Master's Suggested Listening List for Journey from Head to the Heart 2012 Retreat

Monthly Lesson for May 2004.

Recorded on April 4, 2004

A discussion of some topics that are in the forefront of life today in the United States: the election, the economy, and the upcoming Convocation.  Use the energies of this time well because this is a year for manifesting, and there will be much going on that will require avoiding negative thinking.

Monthly Lesson for June 2008.

Recorded on May 20, 2008

An invitation to participate in the 2009 Convocation.  The importance of  keeping our commitments to each other and to ourselves

Monthly Lesson for September 2009.

Recorded on August 12, 2009

“Bodhichitta is basic to creating a non violent mind” so we can create a non violent world/ sentient beings are the reason for our enlightenment and the cause of it./ They help us reveal the places within where we hold violence.

Included in Master's Suggested Listening List for Journey from Head to Heart retreat.

Monthly Lesson for April 2007.

Recorded on March 7, 2007

Coming events of 2011….Year of Transcending the Mind. Use whatever arises in the conventional reality as a fuel source for spiritual growth.   As chaos and uncertainty abound, lots of energy will be generated…energy is the stuff of transformation….learn to use the energy effectively. Expect to see confusion.  Watch projections

Monthly Lesson for January 2011.

Recorded on December 5, 2010

A year-end review….treat the year as if it is our last, pay attention to what we learned and gained spiritually “you were born to love all beings into utter healing and profound potentiality….you were born to discover that your true nature is love. Devotional practice of Bodhichitta to reduce suffering

Monthly Lesson for December 2006.

Recorded on December 1, 2006

This teaching help the listener find the ways we avoid pain, and try “something else.”  Be with it & acknowledge this is part of the sensitizing that goes on in evolving the human to another level. The best option for pain is to be totally aware of it and not give in to it.  Bear it, being fully conscious of it.

Included in Master's Suggested Listening List for the June 2012 retreat

Monthly Lesson for May 2003.

Recorded on April 6, 2003

This Spirit of Reconciliation practice and meditation is introduced in this teaching.

Daily Thought for 1/12/2012: I invoke the Spirit of Reconciliation to manifest in the hearts of humans this day, opening all to a peace that passes understanding.

Included in Master's Suggested Listening List for Journey from Head to Heart retreat.

Monthly Lesson for March 2007.

Recorded on February 18, 2007

Ways to join your heart to that of a spiritual master. The Great Heart from which yours descended is vast enough to hold within it the entire process of this universe involving and evolving.  

Monthly Lesson for September 2010.

Recorded on August 20, 2010

Emotional Body: the last frontier of the spiritual journey while in the physical form/ Information about the emotional body/ Why we should start burning karma before seeing emptiness. 

This teaching is included in Master's Suggested Listening List for the June 2012 Retreat

Monthly Lesson for September 2003.

Recorded on June 19, 2003

The journey from head to heart.  Learning to be in the space of true compassion. Look at all the things that charge or engaged the ‘I’; places that bring anger or depression out of us. The biggest strides spiritually actually feel like baby steps to the ego.  Ego tells us to go for the big challenges so we feel like failures. Essence mind knows how to synthesize growth from the little steps.  Meditation:  Bringing the Deity into the Heart

Included in Master's Suggested Listening List for Journey from Head to Heart retreat.

Monthly Lesson for December 2004.

Recorded on November 7, 2004

Love is so vast that it truly is the only thing that exists; everything else is illusion.  “the densest, heaviest, most prevalent trance there is, is that it is possible not to love anything or any person in creation”

Ho’oponopono practice

Monthly Lesson for October 2006.

Recorded on October 1, 2006

Monthly Lesson for May 2009.

Recorded on April 3, 2009

Attitudes about money and wealth from the Christian, Buddhist, Muslim, Hindu and Jewish traditions/  subjects of karma and emptiness/  emptiness is potential/  Things have the potential to have any meaning we give them/  personal potential is limitless./ “only the bakchaks,[ karmic imprints], in the mind impose limitation.”/ tundruk practice. 

Monthly Lesson for February 2008.

Recorded on January 22, 2008

Master uses a nursery rhyme to illustrate this lecture about how our egos seek approval.

Monthly Lesson for August 2003.

Recorded on July 1, 2003

The lineages of the dark and light goddesses have been present in some of our First Ladies… from Eleanor Roosevelt to Ladybird Johnson. To deepen our understanding of the feminine power in our world.

Monthly Lesson for March 2009.

Recorded on February 5, 2009

2011 is ending and yet events form this year may continue to unfold complete during 2012. Are these twin years?

The teaching offers assistance with your year end review process and productions for 2012.

Monthly Lesson for December 2011.

Recorded on October 22, 2011

Thunder and lightning bolts serve as great teachers, a call to wake up and do some introspection/ practices:  (1) question mind regarding violence as a delusion; (2) apply effort to cut through the obscurations (3) shed enough karma to see differently; (4) learn to project the pure land; (5) Renounce samsara; (6) use the power of spiritual practice to increase humility/ (7) soften the heart through devoted bodhichitta practice/ ways to generate bodhichitta and compassion…“the primary reason for being human. “ 

Included in Master's Suggested Listening List for Journey from Head to Heart retreat.

Monthly Lesson for May 2007.

Recorded on April 14, 2007

Monthly Lesson for April 2005.

Recorded on March 6, 2005

Step up and grow up to be spiritual adults/ look at enlightenment building as being similar to wealth building.  We took birth at this time to help the planetary shift and need to remove our karmic blocks.

Monthly Lesson for October 2007.

Recorded on September 18, 2007

Altruistic Thought, All-embracing Compassion, Transcendent Wisdom Replace ego needs of security, approval, and power/control

Included in Master's Suggested Listening List for Journey from Head to Heart retreat.

Monthly Lesson for April 2003.

Recorded on March 2, 2003

In this teaching one learns There is more than one viewpoint. The world as we see it comes from our own creative process.  See through what seems “real”.  Think with the heart and love with the head.  Many stories: Taoist; who can say what is good or bad?

Teaching includes a Deity Yoga Meditation.

Included in Master's Suggested Listening List for the June 2012 Retreat

Monthly Lesson for February 2003.

Recorded on January 12, 2003

Monthly Lesson for November 2008.

Recorded on October 28, 2008

Duality/ Essence and ego mind perceive conventional reality differently. Happiness is choice found connecting to the True Self, not ego. Journey through 5 states of awareness in the emotional spectrum to reach the highest, Highly Engaged Neutrality, where one stands as high witness.

Monthly Lesson for January 2006.

Recorded on December 4, 2005

Karma=movement of the mind

Suffering= cravings and aversions  

Taming mind & emotions/ Neutrality

This teaching is included in Master's Suggested Listening List for The Journey from Head to the Heart Retreat.

Monthly Lesson for December 2003.

Recorded on November 2, 2003

Finding the present moment, the history of women governors in America, the problems caused by ambition for power, the rise of terrorist warfare, and the need to find our personal peace.

Monthly Lesson for February 2011.

Recorded on January 3, 2011

What the year 2012 might mean for spiritual aspirants. The energies of the times.   We are  working in the “workshop of the mind” every time we make changes.

Monthly Lesson for October 2010.

Recorded on September 18, 2010

A new year offers the opportunity to start over and make a commitment to cutting through karmic patterns./  Being vigilant about watching the mind is the only way to stop suffering./  When you took a body certain things were embedded in your cells to work on. It’s deeper than just trying to change your mind.  Look at your repeating patterns.  Notice and name the feelings or emotional experiences.

Meditation: Dissolve suffering with the green light of enlightened activity

Monthly Lesson for January 2004.

Recorded on December 7, 2003